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During sleep, our inner time stands still, and everything that happened in the world is left behind, like an unwound thread.

Marcel Proust · În căutarea timpului pierdut · 1913 · Du côté de chez Swann, Combray1 minute readpublic domain
A sleeping man holds in a circle around him the thread of the hours, the years, the lives, which detach themselves from him and remain behind.Marcel Proust · În căutarea timpului pierdut · 1913 · Du côté de chez Swann, Combray

While you sleep, your time stands still and the world runs on without you.

Proust describes sleep as an island outside chronology: the sleeper does not age with the hours passing without him. On waking, he must reconstruct from scratch where he is, what day it is, what the world has become meanwhile. It is the same dislocation you feel after a long-haul flight with jet lag: you stood still, and the rest of life kept running.

Why it mattersIt puts into words that morning moment when, for a few seconds, you know neither the day nor the year — and what that reveals about how fragile our sense of time is.

Sleep stopsyouInner timebreaksWorld runsaheadWaking offbalance
How sleep breaks the thread between you and the world

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